Step 3: Whole Plant Foods - Cancer and your diet!
(hoʊlfuːd) Collins Dictionary definition: Wholefoods are foods which have not been processed much and which have not had artificial ingredients added.
Whole Foods
About 15 years ago a friend asked me, ‘what is a whole food’. I explained that it was a food that came in its natural state.
A tomato is a whole food, tomato ketchup is not (no matter what…
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