In this space I will write about more than just than nutrition, integrative oncology and nutrigenomics. Here I intend to throw a little philosophy around, entwined with spirituality and various reflections on existance, with references to mindfulness and possibly a lot of Gabor Mate, Byron Katie, Jordan Peterson and Mary Oliver thrown in!
It occured to me that substack is a place to get into writing on subjects that interest me but that I don’t cover in my professional life in any other way.
If you resonate with these ideas and words then you are the tribe and very welcome!
I hope to post once a week on a Sunday with my morning coffee - this is my writing time. I write best in mornings as that’s when my brain fires up! I will be thinking in the week about the subjects that are worth writing about.
Please DO hit like and comment away if you connect with what you read. I would love to know what you think!
I left my heart in the Andes - what a spiritual place! This is in 2019 following 3.5 weeks of working intensively with Ayahuasca in the Amazon with the Shipibo Tribe. It was great to get up hiking in the mountains for a couple of days after that!